Hockey fitness

The hockey season is just about finished here in the UK and it’s time to rest and recuperate – then start on a drive to boost your fitness for next season. So what sort of drills and training can you...
  • April 24, 2018
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It has all sorts of names: tennis elbow; golfers elbow; lateral epicondylitis; medial epicondylitis – but I just call it elbow pain. I know lots of hockey players of a certain age, usually over 40, who have their elbow strapped...
  • March 20, 2017
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