Calum Giles shared this drill while coaching at Stickwise Hockey Camps, and it’s all you need if you want to improve your reaction while saving deflections. Are you a hockey goalie? Then take a look at this exercise where you will need a couple of boards in order to create a path for the ball to bounce off.
“Ashley Jackson” by Fourthandfifteen (CC BY-SA 2.0) Hockey and ice hockey are two sports that have many differences, but also many similarities. This means that skills learnt by players can transfer should a player want […]
Long games of hockey are always going to be draining on the body. So often we focus on this with preparation, using exercise and drills to make our bodies adapt naturally to the vigours of […]
We are approaching a fascinating conclusion to the domestic hockey season with an exciting finals weekend on the horizon! Given the nature of contemporary sports, spectators are often guilty of failing to look beyond mainstream […]